Showing posts from May, 2017

Everything Alive Inside You

He bought a gorgeous aboriginal throw as a memento and as the space for our afternoon work. We took it over the railroad tracks, down the winding, sandy path to a quiet place on the dunes, removed from the beach below. I lay down and he set to his task rhythmically delivering the most profound healing work I've ever received. Honestly, no hyperbole. I reeled for days after, tremoring, laughcrying in yoga, swimming in the ocean, rolling around on the floor, writing pages on pages all in an attempt to integrate the way my mind and heart had just been blown wide. It was a glorious surprise, by far my best travel souvenir to date.

The last time I experienced such a deep inner earthquake was nine years ago when I was diving into Kundalini yoga, and, as I like to quip, Kundalini made me quit my job, my relationship, San Francisco...etc. In a word, this practice was destructive. Anything that wasn't fully in alignment with my truth and well being had to go. And this saved my life.